Programs

Two-Block-Mass

by Nick Nilsson

Harness The Primal Anabolic Drive of "Controlled Overtraining" to Build Muscle and Strength AUTOMATICALLY... Because when you know how to properly CONTROL and HARNESS the overtraining process, your body has NO CHOICE but to build muscle. You see, overtraining is NOT necessarily bad...it's just misunderstood. And using it properly is one of THE single most powerful proven approaches to building muscle in existence. It's the "secret sauce" behind the programs of some of the most successful athletic coaches in the world. Overtraining is what happens to your body when it gets faced with a workload it's not accustomed to and can't fully adapt to fast enough. It literally means "too much training." And it can make you smaller, weaker and sick all the time if you let it get out of hand. "CONTROLLED overtraining," however, takes this incredibly powerful, primal process and makes it work FOR you instead of against you. It treats your body as a SYSTEM rather than a collection of bodyparts, as many programs do, unlocking your TRUE muscle-building potential and anabolic drive. This two-phase program allows you to customize your own training cycles to realize massive growth and strength gains.

4.5 MB